Join My Waitlist and be the first to know when spots become available. Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.
Hey Friend! Welcome to Living Life 365! First let me tell you... It isn't by coincidence that you are here. I am a firm believer that everything happens for a reason and according to God's perfect plan. I am so excited and very grateful that God has allowed our paths to cross. Looking forward to connecting with you! My Professional Bio: Former All American, Scholar D1 Collegiate Athlete. B.S. Sport & Exercise Science - University of Central Florida Specializations: Strength & Conditioning, Human Performance & Social and Behavioral Management 10+ years experience as a personal trainer and wellness coach. When it comes to health and fitness, I believe in realistic routines that provide sustainability. My Personal Bio: Daughter of the One True King. Word > World Mommy to my beautiful boy and 3 fur babies. Married to my best friend. Hobbies: Softball, Gardening, DIY/Home Projects, Hiking and Baking.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.